H.tai chi

Study shows Chinese exercises help fight against diabetes

PARIS - The dance-like exercise tai chi, practised by tens of millions of people in China and around the world, can help curb symptoms of type 2 diabetes, say a pair of studies released on Tuesday.

Tai chi 1.5 hours, 3 times a week improve blood glucose metabolism, Blood pressure fell, weight loss, slept better

Vitamin B 'can rewire stroke patients' brain', study finds

Vitamin B could help improve the health of stroke patients, a study has found.
vitamin B3, or niacin could help improve blood vessels in stroke patients

Vitamin D helps fend off flu, asthma attacks: study

NEW YORK (Reuters Health) - In a study of Japanese schoolchildren, vitamin D supplements taken during the winter and early spring helped prevent seasonal flu and asthma attacks.

vitamin D3 supplements 1,200 IU daily may prevent seasonal flu influenza A,and fend off asthma attacks.

Scientists Find Why 'Sunshine' Vitamin D Is Crucial

Vitamin D is vital in activating human defenses and low levels suffered by around half the world's population may mean their immune systems' killer T cells are poor at fighting infection, scientists said on Sunday.

'Sunshine' Vitamin D activating immune system —When T cell exposed pathogen, it searches for enough vitamin D in blood —

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